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	<title>Comments on: Goals for the New Year</title>
	<atom:link href="http://blog.calevans.com/2008/01/02/goals-for-the-new-year/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.calevans.com/2008/01/02/goals-for-the-new-year/</link>
	<description>Lint I find in my mind's belly-button.</description>
	<pubDate>Sun, 07 Sep 2008 15:10:54 +0000</pubDate>
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		<title>By: Davey Shafik</title>
		<link>http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-50060</link>
		<dc:creator>Davey Shafik</dc:creator>
		<pubDate>Fri, 04 Jan 2008 05:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-50060</guid>
		<description>Moi parle le francais, j'ai apprenez francais por 5 ans, c'est laid!

:P

There is no way I could do one picture per day... I just do too much of the same stuff - drive to work, work, come home, go to bed :P

I think I'd like to do some editing this year, personally :)

- Davey</description>
		<content:encoded><![CDATA[<p>Moi parle le francais, j&#8217;ai apprenez francais por 5 ans, c&#8217;est laid!</p>
<p>:P</p>
<p>There is no way I could do one picture per day&#8230; I just do too much of the same stuff - drive to work, work, come home, go to bed :P</p>
<p>I think I&#8217;d like to do some editing this year, personally :)</p>
<p>- Davey</p>
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		<title>By: Ben Ramsey</title>
		<link>http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-50059</link>
		<dc:creator>Ben Ramsey</dc:creator>
		<pubDate>Fri, 04 Jan 2008 04:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-50059</guid>
		<description>&lt;strong&gt;Goals for 2008...&lt;/strong&gt;

	Yesterday, Cal Evans blogged about his goals for the New Year, and a lot of them sound like the same things that have been going through my mind as my own personal goals. Well, I normally don&#8217;t make resolutions, and when I do think of things I w...</description>
		<content:encoded><![CDATA[<p><strong>Goals for 2008&#8230;</strong></p>
<p>	Yesterday, Cal Evans blogged about his goals for the New Year, and a lot of them sound like the same things that have been going through my mind as my own personal goals. Well, I normally don&#8217;t make resolutions, and when I do think of things I w&#8230;</p>
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		<title>By: Jeremy</title>
		<link>http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-49984</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Thu, 03 Jan 2008 14:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-49984</guid>
		<description>Congrats on your goal to lose 30 lbs this year.  I've lost almost 40 lbs in the past six months by following the Hacker's Diet.  Losing weight is hard work (I love to eat), but dropping the weight feels great.  Good luck with your goal and Happy New Year!</description>
		<content:encoded><![CDATA[<p>Congrats on your goal to lose 30 lbs this year.  I&#8217;ve lost almost 40 lbs in the past six months by following the Hacker&#8217;s Diet.  Losing weight is hard work (I love to eat), but dropping the weight feels great.  Good luck with your goal and Happy New Year!</p>
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		<title>By: Ivo</title>
		<link>http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-49940</link>
		<dc:creator>Ivo</dc:creator>
		<pubDate>Thu, 03 Jan 2008 08:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-49940</guid>
		<description>Water is addictive. I started drinking mostly water a few years ago and if you do that for a while, soda's aren't as nice anymore (way too sweet). Every once in a while I like a coke, but usually it's water. Also my workout goal is 3 times a week, because I know that at least one of those I have to skip. Pas months I did a 1 time per week average so I guess I have to set my goal to 4 to be able to actually do at least 2. :)</description>
		<content:encoded><![CDATA[<p>Water is addictive. I started drinking mostly water a few years ago and if you do that for a while, soda&#8217;s aren&#8217;t as nice anymore (way too sweet). Every once in a while I like a coke, but usually it&#8217;s water. Also my workout goal is 3 times a week, because I know that at least one of those I have to skip. Pas months I did a 1 time per week average so I guess I have to set my goal to 4 to be able to actually do at least 2. :)</p>
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		<title>By: Cal Evans</title>
		<link>http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-49909</link>
		<dc:creator>Cal Evans</dc:creator>
		<pubDate>Thu, 03 Jan 2008 04:26:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-49909</guid>
		<description>Hi Keith!

No, not going to try to workout every day. I know I'll never keep that up.  I'm going to start w/2 days a week and by March I want to be up to 3 days a week.

I've dropped sodas but still drink a lot of Propell and Lipton tea in my water. (Not bottled water, filtered water, but that's a whine for another day) I need to check them to see what their carb count is.  Never paid attention it before.

Thanks for commenting!

=C=</description>
		<content:encoded><![CDATA[<p>Hi Keith!</p>
<p>No, not going to try to workout every day. I know I&#8217;ll never keep that up.  I&#8217;m going to start w/2 days a week and by March I want to be up to 3 days a week.</p>
<p>I&#8217;ve dropped sodas but still drink a lot of Propell and Lipton tea in my water. (Not bottled water, filtered water, but that&#8217;s a whine for another day) I need to check them to see what their carb count is.  Never paid attention it before.</p>
<p>Thanks for commenting!</p>
<p>=C=</p>
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		<title>By: Keith Casey</title>
		<link>http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-49905</link>
		<dc:creator>Keith Casey</dc:creator>
		<pubDate>Thu, 03 Jan 2008 03:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.calevans.com/2008/01/02/goals-for-the-new-year/#comment-49905</guid>
		<description>Cal, those look like they'll keep you busy.  Good luck.

If "working out every day" doesn't work for you, you might try a different strategy.  I'm more of a "death by a thousand cuts" guy... I try to make small changes one at a time until they sort of hit a critical mass.

I dropped sugared soda about two years ago, starting eating more healthily about a year ago, started some light balance/control exercises a few months ago, and plan to start cardio next.  During that time, I've dropped almost 30 lbs and starting to get some definition back.  Haven't had that in years.  ;)

Good luck!</description>
		<content:encoded><![CDATA[<p>Cal, those look like they&#8217;ll keep you busy.  Good luck.</p>
<p>If &#8220;working out every day&#8221; doesn&#8217;t work for you, you might try a different strategy.  I&#8217;m more of a &#8220;death by a thousand cuts&#8221; guy&#8230; I try to make small changes one at a time until they sort of hit a critical mass.</p>
<p>I dropped sugared soda about two years ago, starting eating more healthily about a year ago, started some light balance/control exercises a few months ago, and plan to start cardio next.  During that time, I&#8217;ve dropped almost 30 lbs and starting to get some definition back.  Haven&#8217;t had that in years.  ;)</p>
<p>Good luck!</p>
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